Anxiety and Depression During Pregnancy: Let’s Talk About It.

“According to a recent analysis by the CDC, the rate of pregnant women with a depression diagnosis at delivery increased by seven times from 2000 to 2015. Additionally, recent CDC research, shows that about 1 in 8 women experience symptoms of postpartum depression.” So I’m just going to jump right in ladies because honestly while […]

Read More

How To Rest In The Lord

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” (Psalm 46:10) Resting and resetting seem like such simple concepts. If something is losing its steam then we naturally know we need to refuel it. Your car needs gas to go. Our phones […]

Read More

“But, how are you really doing?” #MentalAwarenessMonth

May is “Mental Health Awareness Month” and given the current state that the world is in, we are ALL way past due for a mental health check. So how are you doing? I mean reaallllyyyy doing? And I am asking the real you. Not you as a mom or wife or the rock of your […]

Read More