Body Dysmorphia In Motherhood

“I just don’t recognize this body.” At the intersection of the glowing pregnant woman and the fit and fabulous snap back queen lies the uncertain and unwanted postpartum body. The body that no one glorifies and no one praises. The body that is hidden and tucked away until a “better” body can emerge in its […]

Read More

Goal Setting For The New Year

The New Year is almost upon us and like most new beginnings we are hopeful for what this new year will bring! Will we finally reach our fitness goals? Will we land that dream job? Will we buy our first home? Although we may be very hopeful for the future, hope alone is not enough […]

Read More

“Touched Out” : Sensory Overload In Motherhood

“At the end of the day I just want my solitude.” Let me know if you can relate to this on a personal level. It’s the end of the day and you’re putting your children to bed. Your baby still needs to be nursed and your toddler needs some extra bedtime cuddles. You’ve been climbed […]

Read More

Toddler Lessons

“Sometimes I think I need you more than you need me baby boy.” Have you ever been in awe of your child? Like mouth open, soul humbling awe. The type of feeling where you are forced to check yourself and throw away most of what you thought your life as a parent would be. Just […]

Read More

Tackling Holiday Depression

For many people, the holidays are the best time of the year. Typically seen as a time to celebrate, the holidays are generally filled tons of family get-togethers and parties filled with loved ones from different aspects of your life. But for some people the holidays can be filled with dread. The pressure to provide […]

Read More

We Need To Talk About Maternal Mental Health

If you’ve been following my blog for a while then you know how passionate I am about mental health in general but more specifically maternal mental health. Mothers are often overlooked as soon as they give birth. The perspective shifts almost immediately from adoring the expected mother to placing a laundry list of expectations on […]

Read More

Mom Hacks That Help Make #MomLife A Breeze

Make Your Morning Coffee In A Thermos This hack is so simple but yet has been so life changing for me! First world problems, I know. But I hate drinking cold coffee if I’m not having an iced coffee. It’s yet another reminder that between keeping up with the household and the kids, I didn’t […]

Read More

My 9 Months Postpartum Update

I can not believe that I am already 9 months postpartum! It’s surreal how quickly time has passed not to mention how big my baby girl has gotten. As excited as I am to watch my daughter grow and for me to inch closer to feeling back to myself, I do wish time would slow […]

Read More

My Fall Bucket List

Fall is one of my favorite seasons and I’ve been looking forward to it even more since having my babies! Fall feels like the opener for the holiday season and I always get excited to start doing all the fall activities with my family! So here’s a list of all the things I hope to […]

Read More

10 Wishes I Have For My Kids

Before we even get the chance to stare into our child’s big beautiful eyes we are already dreaming of who they will become and how they will impact the world. From the time I see that second line on the pregnancy test I am already praying over my child. And although ultimately your child will […]

Read More